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Search results: 22 articles (Search results 1 - 20) :
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#1 :: Hirens BootCD 11.0 x32-x64 with Keyboard Patch + Fixed |
SOFTWARE |
| Publisher: prosofthay :: 3 September 2010 :: view: 36 |
Hirens BootCD 11.0 x32/x64 with Keyboard Patch + Fixed | 539 MB Hirens BootCD - an indispensable tool used by many computer technicians and system administrators. At one bootable CD contains dozens of the most popular programs and utilities for running DOS. These are utilities for working with hard drive, its recovery and diagnostic utility of diagnosis of all sites in a computer, file managers, utilities for the network, as well as many others. Hiren's BootCD eliminates the need to keep on hand dozens and dozens of options in what they can do.
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| Publisher: izakisan :: 1 September 2010 :: view: 2 |
Finger Fitness: The Art of Finger Control
English | DivX4 720x576 2466 kbps | MP3 64 kbps | 547MB
Genre: Elearning Finger Fitness is a series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response – exercises you can do anywhere, any time. All you need are your hands. And this approach to hand conditioning is a powerful tool for boosting performance and strength in specialized applications, such as playing a musical instrument, typing on a computer or carrying out a delicate surgical procedure.
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| Publisher: jlengend :: 25 August 2010 :: view: 1 |
 South Beach Diet Supercharged WorkoutEnglish | DX50/divx | MP3-128 KB/s (CBR) | 01  49 (h:m:s) | 672 x 368 | 638.34 MB Inspired by the best-selling book series, The South Beach Diet Supercharged Workout will rev up your metabolism and burn fat fast!
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| Publisher: jlengend :: 25 August 2010 :: view: 1 |
 Hannah Waterman Body Blitz WorkoutEnglish | XVID | MP3-128 KB/s (CBR) | 01  14 (h:m:s) | 672 x 368 | 720.50 MB Ex-Eastenders star Hannah Waterman is the weight loss story of the year – and now she’s revealing the secrets of her astonishing transformation in her new fitness DVD. Papped on holiday in a bikini last April looking as Hannah puts it “like the proverbial beached whale” was all the incentive she needed to get herself in shape. She’s now lost nearly 3 stone in weight and dropped from a size 16 to a slinky size 6. She admits she was so fat “people thought I was pregnant, but it wasn’t a baby it was too many cheese sarnies and glasses of wine!”
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| Publisher: jlengend :: 23 August 2010 :: view: 1 |
 Chen Taijiquan - Lao Jia Yi Lu and Straight SwordDVDrip | English | MP3 @ 128kbps | 640x368 | DX50 @ 5263kbps | NTSC (29.97 fps) | 90min | 1.22 GB Genre: Training A martial artist since the 1980's and a private student of Master Ren, musician Lou Reed has experienced first-hand the health benefits and power of Master Ren's teaching, and he has done a great deal to help raise awareness of Chen Taiji worldwide, even bringing Master Ren on tour to perform onstage in hundreds of shows across Europe and the US. ”
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#6 :: Clubland Work It Out 2009 DVDRip |
MOVIES |
Clubland Work It Out 2009 DVDRip
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| Publisher: izakisan :: 20 August 2010 :: view: 0 |
Aerobics Oz Style - Belly Dance Fitness -Vol2 (2008)
English 00:59:05 | 608x480 | XviD 1333Kbps | 29.970fps | MPEG Audio 131Kbps | 700MB
Genre: Video Training Belly Dance Fitness is an all new exciting exercise program from the Aerobics Oz Style team. Dynamic Aerobics Oz Style instructor Taryn Noble is assisted by popular Sydney belly dancer, Seda Jurin, to show how you can combine all the fitness principles with the beauty and grace of belly dancing movements.
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| Publisher: izakisan :: 19 August 2010 :: view: 0 |
Kick Butt Workout -2 (2009)
English | 00:44:13| 352x272 | XviD 997Kbps | 29.970fps | MPEG Audio 132Kbps | 349MB
Genre: Video Training A fitness expert, and a kickboxing champion. The 1997 Kick Butt shows Kristoff St. John, star of the soap opera The Young and the Restless, holding his own with trainer Jackie Vankatwyk and three-time European kickboxing champion Badrino Kocktane. The scene is a boxing ring in a real boxing club- very austere and macho. You should already know kickboxing techniques to do this workout safely, because it offers very little instruction- participants are supposed to watch and follow Kocktane, who gives a few barely audible instructions, aided by some clear voiceovers from Vankatwyk. The moves are repeated drills without patterns. The camerawork is quite busy, with frequently changing angles. After a 25-minute kickboxing workout, you spend about five minutes with weights, followed by five minutes of abs workout, then a 10-minute stretch.
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| Publisher: izakisan :: 19 August 2010 :: view: 0 |
Les Mills: Body Combat 45 - Master Class
English | AVC, 512 x 288 213 Kbps 15.000 fps | Mp3-31.6 Kbps | 111 MB
Genre: Video training At the heart of Body Combat technique are several types of martial arts - such as kickboxing , Muay Thai, Capoeira , Karate , Tai Chi and Taekwon -Do. This explosive mixture is put on ten music tracks that were built one after another with the alternation of power and aerobic exercise .
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| Publisher: 123limon :: 19 August 2010 :: view: 1 |
Popular Mechanics - September 2010
File type: PDF | 152 pages | English | 48 mb
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| Publisher: izakisan :: 17 August 2010 :: view: 0 |
Hip Hop Abs (4 Disks + Schedule)
Genre: Video Traning | 11.90 GB "Hey, I'm Shaun T. You might not know it now, but I used to be 50 pounds heavier. I lost the weight just by dancing and having fun with my Hip Hop Abs® program. That's right, I got these flat, amazing abs without getting on the floor.I can't wait to share my fitness and diet secrets with you. I'll show you my "Tilt, Tuck & Tighten" technique for six-pack abs and burning the fat off your entire body! And don't worry if you can't dance, I'll teach you my moves, step by step, and you'll be ready to hit the clubs in your hot, new body in no time!"
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#12 :: Yourself Fitness - Interactive Personal Trainer |
SOFTWARE |
| Publisher: lifeloveql :: 10 August 2010 :: view: 3 |
 Yourself Fitness - Interactive Personal Trainer | 1.1GBMake a Promise to yourself today and begin a commitment to your health for life with Yourself! Fitness. Maya, the Yourself! Fitness personal trainer, will help you choose your health and fitness goals and then she will work with you to achieve them. Maya will guide you through dynamic workouts featuring over 500 unique exercises - ensures no two workouts are ever the same. Choose your music, your mood, your focus and Maya will take care of the rest. More details follow.... Interactive - With Yourself! Fitness you will be in a one-on-one training situation with Maya. Maya will respond to your needs and guide you through your workout giving you step-by-step coaching from warm-up to cool-down.
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| Publisher: izakisan :: 10 August 2010 :: view: 3 |
Pilates Gymball Workout - (Repost)
English | XVID 753Kbps | 512x384 25fps | MP3 128Kbps | 349.46 MB
Genre: Video Training The benefits of this programme will change your life: not only in the way your body looks, but how you feel about yourself. Lucy Knight, the fitness professional who also brought you the highly successful Gymball Workout is excited to now bring you this innovative workout which is a partnership of Pilates and the Gymball. Pilates and the ball complement each other as they are both primarily concerned with improving posture, working your core stability muscles and changing your body’s shape by giving you longer, leaner muscles. Developing your posture and strengthening your core muscles will give you a new found confidence in your body and how you carry yourself. This is a workout that you can do at any age or level.
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#14 :: Brain Exercise with Dr. Kawashima Puzzle |
GAMES |
| Publisher: matxada :: 6 August 2010 :: view: 0 |
Brain Exercise with Dr. Kawashima PuzzleBrain Exercise with Dr. Kawashima Puzzle | 136.8MB
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#15 :: Hard Disk Sentinel Professional v3.20 Multilingual |
SOFTWARE |
| Publisher: sam1425 :: 26 June 2010 :: view: 0 |
Hard Disk Sentinel Professional v3.20 | 13 mb Hard Disk Sentinel Professional (HDSentinel) is a HDD/SSD monitoring and analysis application. Its goal is to find, test, diagnose and repair disk drive problems, report and display SSD and HDD health, performance degradations and failures. Hard Disk Sentinel gives complete textual description, tips and displays/reports the most comprehensive information about the hard disks and solid state disks inside the computer or in external enclosures (USB / e-SATA). Many different alerts and report options are available to ensure maximum safety of your valuable data.
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| Publisher: mehdi :: 20 March 2010 :: view: 159 |
Want Hollywood muscle? Try this 300-rep Spartan workout — used by the cast of the movie — for a full-body transformation.
“It looks simple on paper, but I promise you, it’s a great muscle building workout,” posted one man on MensHealth.com.
Another posting noted the extreme interest generated: “I sense a new ‘Brad Pitt in Fight Club’ standard being born.”
Butler’s training for 300 simultaneously built muscle, increased muscular endurance, and stripped fat fast. To achieve movie muscles that pop, he and other cast members used this grueling, unorthodox 300-rep rite of passage.
Ballantyne put together this workout video series for you to follow along with and — provided you’re fit like a king– try for yourself.
“One actor from 300, Andrew Pleavin, completed the workout in 18 minutes,11 seconds,” says Ballantyne. “He didn’t practice this workout…and neither did I. My time? 19:07. My butt was kicked by a Hollywood actor!”
“It’s a brutal workout, starting out strong and slowing down, finishing at a crawl,” explains Ballantyne. “I don’t plan on doing that any time soon or, really, ever again.”
For a Spartan-sized challenge to your daily routine, consider this your new fitness gauntlet
The Secret’s Out
The now not-so-secret training regimen, discussed all over the Internet in messages complete with how-to videos, is called the 300 workout. It’s the brainchild of Mark Twight, a self-taught exercise guru and former world-class mountain climber who apparently still clings to the “no pain, no gain” mantra.
At Gym Jones, his invitation-only, no-frills gym in downtown Salt Lake City, where he says there’s no air conditioning, no mirrors, and no place comfortable to sit, his mission was to whip the 300 actors and stuntmen into warrior-fighting shape, most of them in eight to 10 weeks. Butler trained for 12 weeks. Twight warns that his Spartan workout is not for the faint-hearted, nor the out-of-shape.
Traditional exercise physiologists who took a look at the 300 workout for WebMD agree with him, and they caution that Twight is not certified as a trainer by conventional organizations.
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| Publisher: mehdi :: 13 March 2010 :: view: 70 |
English | 116 pages | PDF | 30.70 Mb
Men’s Journal Magazine :If youre an active guy who works hard, plays hard, stays in shape and rewards himself with great toys and trips, this magazine is your ideal playtime resource. Geared toward the modern, adventurous man who’s into health, fitness, sports and travel, Men’s Journal will appeal to those who enjoy their leisure time and want to get the most out of it.
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#18 :: Muscle & Fitness Training System – DVDRip |
MOVIES » Dvd Rip |
| Publisher: mehdi :: 10 March 2010 :: view: 203 |
Introducing the revolutionary Muscle & Fitness Training System – your ultimate guide to unprecedented lean mass gains. Muscle & Fitness has brought the industry’s best training minds and athletes together to create a state-of-the-art Hollywood production with the most advanced combination of training information, graphics, animation, and DVD technology. This amazing five-DVD package, with training log and poster, tells you exactly how to turn your arms, chest, shoulders, back, legs – whichever muscle group you want to grow – into a magnificent, chiseled physique even the pros will envy!
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#19 :: SWAT Workout: Ultimate Body Definition – DVDRip (Tutorial) |
MOVIES » Dvd Rip |
| Publisher: mehdi :: 7 March 2010 :: view: 177 |
Commander Tom Stroup will help you create a leaner body with more definition and better muscle tone with this easy to follow yet highly effective workout.
Tone your arms, firm your thighs and butt, create a sexy back, flatten your tummy and do it all at your own pace. Increase or decrease the workout based on your own fitness level. Get the body you have always wanted in just minutes a day. Tom Stroup is a real SWAT Commander and a 5 time World Champion. He has taught thousands of clients his secret to a fun, effective workout. Tom’s “Ultimate Body Definition Workout” will help you create a leaner body with more definition and better muscle tone. Better muscle tone means a faster metabolism and more calories burned, even at rest. Turn your fat into muscle. One pound of muscle burns 50 calories per day, one pound of fat burns 2 calories per day. Follow Tom’s 50 minute definition workout and create the body you have always wanted.
In this 40 minute workout, released in 2008 and led by a true S.W.A.T. team commander, you’ll incorporate the high rep/light weight muscular endurance training that will redefine your muscular structure and create lean body mass. Traditional moves such as lunges, squats,shoulder presses, curles, lat raises, and more make up this routine of highly effective classics. The difference with this S.W.A.T. workout is that instructor Tom Stroup ensures your motivation and determination by using them the exercises in varying unique tempos, body positions and combinations to keep your body guessing. The setting is “SWAT-style” with flashing lights and police Hummers. This DVD has a bonus 9-minute aero/tone interval workout.
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#20 :: FlirtyGirl Fitness – DVDRip (As Seen On TV!) |
MOVIES » Dvd Rip |
| Publisher: mehdi :: 4 March 2010 :: view: 145 |
Unleash Your Inner Diva with Flirty Girl Fitness
Ever wish you could be a sexy dancer like JLo, Beyonce or Christina Aguilera? Well now you can while getting in fabulous shape! This workout takes classic sexy moves from your favorite music videos and incorporates them into fat burning aerobic class that will get your heart pumping and your hips gyrating. Then we’ll link all the moves together into a sexy routine that looks more like a music video than a workout. Our sexy striptease moves takes plain old aerobics to a whole new level! All exercise should be this fun. We replace boring stretching and crunches with sensual and sexy moves like the Cat Crawl Push-ups to the Goddess Rising ab toning routine to lift your spirits and make you feel like a diva. Included in this DVD set are the DVDs Just Teasing, Chair Fit, Chair Dance, and Booty Beat.
Imagine having a sexy, slender, fabulous body without ever having to do another boring, tedious workout again! Treadmills, bench presses and stair climbers have been replaced with dance poles, kitchen chairs, and pink feather boas. Flirty Girl Fitness™ is the hot, new body makeover system that takes the world’s sexiest dance moves, from music videos, club dancing, even exotic dancing and turns them into fast, fun, fat-burning routines that anyone can do. We guarantee results you’ll see in just the first 10 days!
www.flirtygirlfitness.com
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